Empanadas from Argentina: A Culinary Delight Recipe

Introduction

Indulge in the rich and savory world of Argentine cuisine with our featured recipe—Empanadas. Originating from South America, these delightful pastry pockets are a staple in Argentine households and have gained international acclaim for their deliciousness.

Country of Origin

Argentina, the land of tango and rich cultural heritage, brings us this flavorful delight. Empanadas have become an integral part of Argentine culinary traditions, each region adding its unique touch to this beloved dish.

Ingredients

• 2 cups all-purpose flour
• 1 cup unsalted butter, chilled and cubed
• 1/2 cup cold water
• 1 lb ground beef
• 1 onion, finely chopped
• 2 hard-boiled eggs, chopped
• 1/2 cup green olives, sliced
• 1/2 teaspoon cumin
• Salt and pepper to taste

Instructions

1. Begin by preparing the dough. Combine flour and chilled butter until crumbly. Gradually add cold water, knead until a smooth dough forms, then refrigerate for 30 minutes.
2. In a pan, sauté chopped onions until golden, add ground beef, cumin, salt, and pepper. Cook until meat is browned.
3. Roll out the chilled dough, cut circles, and fill each with the meat mixture, chopped eggs, and olives.
4. Fold the dough, sealing the edges, and bake until golden brown.
5. Serve hot and enjoy!

Tips and Variations

For a twist, try using shredded chicken or cheese as alternative fillings. Ensure a tight seal to prevent filling leaks during baking.

Nutritional Information

(Sample values per serving)

• Calories: 350
• Protein: 15g
• Carbs: 25g
• Fats: 20g

Serving Suggestions

Pair with chimichurri sauce and a side of Argentine salad for an authentic dining experience.

Conclusion

Explore the vibrant flavors of Argentina through our Empanadas recipe. We invite you to share your cooking adventures in the comments section.

Author's Note

Discover the joy of creating Argentine magic in your kitchen and savor the cultural richness that comes with each bite.

Kitchen Tools

Rolling pin, pastry cutter, and baking sheet.

Allergen Information

Contains gluten and dairy.

Cooking Difficulty

Intermediate

Cooking Time

Approximately 1.5 hours.

Ingredient Substitutions

Use plant-based butter and tofu for a vegetarian version.

Related Recipes

Check out our Argentine Asado recipe for a complete South American feast.

Seasonal or Occasional Tags

Perfect for festive gatherings and family dinners.

Metric and Imperial Units

Providing measurements in grams and ounces for your convenience.

Cost of Ingredients

Approximately $15 for 4 servings.

Step Recap

1. Prepare dough.
2. Cook filling.
3. Assemble empanadas.
4. Bake until golden.
5. 

Ingredient Origins

Learn about the origin of Argentine beef and its significance in this classic recipe.

Dietary Information

Vegetarian option available, gluten-free with appropriate substitutions.

Historical Background

Explore the cultural history of empanadas and their role in Argentine traditions.

Sustainability Tips

Source locally produced ingredients for a sustainable touch.

Chef's Tips

Add a pinch of paprika to the filling for an extra burst of flavor.

Seasonal Ingredient Calendar

Highlighting the best times to make empanadas with fresh, local produce.

Kitchen Hacks

Learn a quick folding technique for perfect empanada seals.

Health and Wellness Notes

Discover the nutritional benefits of lean beef and olive oil.

Local Cuisine Spotlight

Dive into the diverse flavors of South American cuisine beyond Argentina.

Weekly Meal Plans

Include empanadas as a savory treat in your weekly meal plan.

Ingredient Storage Tips

Store flour and butter in a cool, dry place for extended freshness.

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